At Multisport Miami, we focus relentlessly on helping clients reach their goals. For years, we have helped beginners and advanced swimmers alike become more competent and confident swimmers. Our goal is for every student to experience the swimmer's high that results from the continuous, disciplined expansion of their physical limits.
Age categories: 0−2 years Baby Beluga Focus: holding breath under water, feeling comfortable in the water, water gymnastics. Developing motor skills and range of motion. 15−30 min. 2−4 years Little fishes Focus: enjoying time in the pool, learning the foundation for athletic swimming styles. 30−45 min. 4−6 years Sharks Focus: learning the athletic swimming styles: front crawl, back crawl, butterfly, breast stroke. Relay-style games. 30−60 min.
6−14 years 2032 Olympians Athletic swim training with age-appropriate technique. Out-of-pool exercises and overall conditioning.
Water aerobics classes: 1For expectant mothers (and fathers) Aqua Prenatal
2Low intensity -Aqua Beginners -Warm Up
3Strength training -Aqua legs -ABS -Aqua Dumbbells
4Cardio training -Running Class -Aqua Flippers
5High intensity and mixed training -Aqua Combat -Aqua Circuit
1Multi-methodology aqua trainings. +6
2 Free diving. +16
3 Injury preventionHealthy back +1 4 Survival skills +1
We evaluate our work based on your results
Our methods are based on the latest developments in the world of swimming. We corral our knowledge and experience in service of your health.
Multisport Miami always strives to meet the highest standards. We are an offical company (LLC) that accepts all major payment methods